Mental Health Association of New Jersey — Mental Health HelpLine for those feeling stressed, anxious or depressed. Call (877) 294- HELP (4357) for emotional support, guidance and mental health referrals as needed. free, confidential support. NJ Mental Health Cares will be answered from 8 a.m. to 8 p.m. seven days a week by live trained specialists.
Advice on Mental Health and Stress from the CDC.
Corner House Behavioral Health — Offering virtual counseling to clients.
How to Meditate from mindful.org
Meditation 101 from Gaiam