Inā ʻAe Kuhi

Ka mālama ʻana i kahi mea aloha me COVID-19?

Nā Kūlana mai nā Centers no ka maʻi hoʻomake a me ka pale ʻana

ʻO Estoy enfermado. ¿Qué tengo que hacer?

Maʻi au. He aha kaʻu e hana ai?

E nānā i ka New Jersey COVID-19 Ka Hoʻolaha Puhi.

E hāhai i kēia mau hana i mea e pale aku ai i ka maʻi mai ka laha ʻana i ka poʻe i kou home a me kou kaiāulu.

Mālama

  • E noho ma ka hale ke ʻole ke loaʻa o ka mālama olakino
  • E hoʻokaʻawale iā ʻoe iho mai nā poʻe ʻē aʻe a me nā holoholona ma kou home
  • Hōʻalo i ka hoʻoili ʻana i nā huahana pilikino pilikino (nā kīʻaha, nā mea pono, nā kāwele, a me nā mea).

Mask a Kāhea i mua

  • Kāhea aku ma mua o ka kipa ʻana aku i kahi mea mālama olakino
  • E ʻaahu i ka pale maka e pili ana i nā poʻe ʻē aʻe (kaʻana like i kahi lumi a kaʻa paha)
  • Pale aku kēia iā ʻoe mai ka hele ʻana mai i ka maʻi

Pākuʻi no nā ʻōhua

  • Inā ʻinoe kou maʻi, e ʻimi e mālama i ka lāʻau lapaʻau, akā e kāhea mua i mua
  • E haʻi i ka mea mālama ola e pili ana i kāu mau hōʻailona

Palapala hoʻomaʻemaʻe a maʻemaʻe

  • E uhi i kou mauʻu a me ka ʻaihue
  • E holoi i kou mau lima me ka umauma a me ka wai no ka liʻiliʻi o 20 kekona
  • Inā loaʻa ʻole ka umauma a me ka wai, hoʻomaʻemaʻe i kou mau lima me kahi mea hoʻonaninani lima i ka wai ʻona ma kahi o 60%
  • Hoʻomaʻemaʻe i nā papa "kiʻekiʻe" i kēlā me kēia lā

No kaʻike hou

Kāhea i ke kikowaena kelepona COVID-19 ma 1-800-222-1222 a i ʻole 1-800-962-1253 inā ma NJ akā e hoʻohana ana i kahi kelepona paʻalima ʻole NJ.